Meet Lynette!
Passionate about helping women overcome health challenges.
Registered Nurse-BSN, Certified Integrative Health Coach, Functional Medicine Nurse, Fitness Enthusiast, Wife and Mom of an amazing young adult son and daughter!
My passion is helping women who are encountering challenges in their health. Our bodies change differently during each season of life (teen years, young adult, perimenopause and menopause) and my goal is to act as your guide and advocate to help you understand how the body reacts to these seasonal shifts and search for the root cause.
As a functional nurse I will work with you on a deeper level through one on one communication, detailed assessment, lab work, education and work with you to uncover the root cause(s) of your symptoms or condition and develop a plan uniquely structured to align with your life, move toward healing and improve your health by incorporating small doses of lifestyle adjustments, targeted supplementation and remove obstacles that would allow your body to recover.
My Services
1:1 Functional Nurse Consulting for
Personal Support
I meet you where you are to navigate through this journey at your pace.
What we can do together :
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Functional Medicine Consultation
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Comprehensive Medical Intake
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Functional Medicine Testing
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Comprehensive Wellness and Nutritional Plan
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Supplement Management with a 25% discount from my Fullscripts account
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Lifestyle Recommendations
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Follow up Sessions
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and so much more!
Virtual Kitchen
Clean-Out
A one-day immersive experience that will set up your kitchen to kick start your journey to health with high quality and
individualized support!
With the Virtual Kitchen Clean-Out, you will:
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Learn how to organize your Pantry, Refrigerator & Freezer for optimal health
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Learn how to read labels, organize your kitchen & cook whole foods!
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Get pantry stocking guides & recipes
If you are ready to uplevel your kitchen with foods that support your health, have healthy foods at your fingertips and/or simply want to make better choices
Seasonal Short
Whole Foods Cleanse
A short seasonal whole foods cleanse for those who want to clean up their diet with an easy-to-follow program that is tailored for beginners in 5 short days!
All seasons are connected, and each season has an impact on the body’s overall equilibrium. Our bodies must change and adapt to each season by way of either mood, sleeping pattern or diet which affects our immune system.
This program is for you if:
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You want to improve your overall eating habits
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You want to get back on track, avoid the afternoon slump or generally feel better overall
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etc.
Testimonials
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